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Finding Happiness From Within

Special Evening Workshop

Wednesday, August 31st 630pm-830pm

with Kadam Rebecca Gauthier

Meditation transforms our mind into a positive state and improves the quality of our life on many levels – our relationships, our family, our work, and our physical and emotional well-being.

 

In this special evening workshop we will learn how we can develop a powerful daily meditation practice – one that gives us spiritual clarity, confidence, and direction. In particular we will be looking at Lamrim meditation.

 

Lamrim, or the stages of the path to Enlightenment, is a series of heartfelt meditations that awaken our loving kindness, compassion, and wisdom, and enable us to reach our highest spiritual goals. These ancient meditations are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy & often stressful lives. 

 

Through gaining a special experience of Lamrim we can learn to control our mind, develop a good heart, find meaning in our life, and realize our highest spiritual potential.

 

The workshop will be followed by a guided meditation retreat based on the book Mirror of Dharma by Geshe Kelsang Gyatso.

 

Guided Meditation Retreat

Thursday, September 1st-Monday, September 5th

 

Thursday

6pm-7pm

8pm-9pm

 

Friday

6pm-7pm

8pm-9pm

 

Saturday

9am-10am

11am-12pm

3pm-4pm

5pm-6:30pm (session includes Wishfulfilling Jewel with tsog)

 

Sunday

9am-10am

11am-12pm (During Meditations for World Peace)

3pm-4pm

5pm-6pm

 

Monday

5pm-6pm

7pm-8pm