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TIME: Saturday October 1st 5pm-6:30pm

PLACE: The Oaks Mall 350 W Hillcrest Dr, Thousand Oaks, CA 91360 (outdoor pavillion on the lower level - near Arhaus & water fountain)

COST: FREE!

See Class Schedule for Evening Class hours

Tushita Kadampa Buddhist Center in the Oaks Mall
196 W Hillcrest Drive # 89
Thousand Oaks 91360

(in the outdoor pavilion, between Arhaus
and Sleep Number on the 2nd floor)

Click Here for Directions to Tushita Kadampa Buddhist Center

Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives.
 

The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our urban environment.
 

Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace.
 

Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek.
 

We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action. Everyone is welcome!

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Each weekday.

 

Classes

Monday:
 
Lunchtime Meditation 12:45pm - 1:30pm
Tuesday: 
Lunchtime Meditation 12:45pm - 1:30pm
Wednesday:
 
Lunchtime Meditation 12:45pm - 1:30pm
Thursday: 
Lunchtime Meditation 12:45pm - 1:30pm
Friday:
Lunchtime Meditation 12:45pm - 1:30pm
Saturday:
Lunchtime Meditation 12:45pm - 1:30pm
Sunday
Prayers for World Peace 11am - 12pm
FREE

Click Here to find out more.

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Inner Peace at the Oaks Mall

Click Here for more info.

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