Schedule: 

9:30am-10:45am Teaching and Guided Meditation

10:45am Coffee and Pastries and Informal Q & A

11:30am-12:15pm Guided Meditation

12:45pm-1:30pm Guided Meditation

 

Our mind is our greatest healer. Discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness, and disease through renowned ancient meditations techniques taught by Buddha.

Join us for this half-day workshop and retreat and practice transforming the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion, and wisdom, and brings great meaning to our life.