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This service is not available, please contact for more information.
Sleep Well, Live Well Half-Day Workshop
Buddhist Wisdom for Rest and Renewal
35 US dollars
TKBC at Oaks MallService Description
In this half-day workshop you’ll learn: ∙ Why the mind resists rest and how to work with it skillfully ∙ A simple breathing meditation to ease into sleep ∙ How to process the day’s worries without carrying them into the night Cost: $35 per person
Upcoming Sessions
Contact Details
196 West Hillcrest Drive #89, Thousand Oaks, CA 91360, USA
805-341-3257
info@meditateinwestlake.org
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